The kitchen is the important center of the house, and it becomes beautiful when the little ones enter, participating with the mother in the preparation of easy and delicious meals, which enhances their strong personality, sense of participation, and builds habits. correct food in a fun and interesting way. She will also enjoy spending time with her mother, learning about fresh, healthy foods and cooking methods that will replace her method of rejecting some meals, after learning about her ingredients and how to prepare them.

It is useful to learn quick and easy recipes for cooking with children and it is nice to have his opinion on the selection of fruits, vegetables and other foods for the meal, because if he prepares the recipe, he will surely eat the food that he. prepared with you.

Easy recipes to cook with kids

What is the importance of children entering the kitchen and learning to cook?

There are many things a child can learn from cooking, such as:

  • Recognize food sources.
  • Learn how to prepare for cooking, how to wash and prepare vegetables and fruits before eating and preparing them.
  • Feel with your hands the types of vegetables, fruits and foods you will bring.
  • Talk about cooking vocabulary you haven't used before (peeling, beating eggs, mixing, dusting cheese or vegetables).
  • Learn the ingredients related to cooking (half a tablespoon, a tablespoon, a pinch of salt, and put the dish in the oven for a quarter of an hour).
  • Follow the step-by-step instructions for preparing food recipes.
  • Patience in the kitchen when preparing recipes (each recipe needs time to prepare, and put it in the oven until ready).

What is cooking with children?

In each step you follow with the little ones, you need a little time and patience. If you want to prepare easy recipes with your little ones, you have to choose for them the easy and simple tasks that do not take long, and that adapt to yours. child and his interest. He can help you:

  • Prepare the recipe tools in the kitchen and place them on the counter (of course, the ones that don’t hurt you, or that aren’t heavy).
  • Wash vegetables and fruits to learn hygiene.
  • Teach him to take some ingredients out of the recipe in the fridge.
  • Put back in place the tools used to prepare the recipe in the kitchen, so you can learn how to organize.
  • Learn how to mix if you want to mix cake or salad.
  • Once you have finished the recipe, they can help you clean the table of dishes.

Meals that can be prepared with children

Prepare the fruit salad and juice

After the mother has cut each fruit separately, so as not to hurt her hands when using the knife, it is enough to put the ingredients in the special bowl for the preparation.

Preparation of grilled vegetables in the oven

Where we let the little one take the vegetables, we put them on the tray, and sprinkle them with salt and pepper, and you complete the rest.

Prepare manoushe with cheese or thyme

For example, she puts cheese or thyme in the previously prepared dough, and the mother puts it in the oven and takes it out.

Prepare the mashed potatoes

In this recipe, the little boy, after the mother puts on and peels the potatoes, can grind them with the special tongs, and with the help of the mother, then take the cup of milk and put it on top. of potatoes, then butter. , spices and vegetables that the mother cuts, and her mother helps her put the recipe in the serving bowl.

Prepare the vegetable salad

These recipes do not need much time, in which you will know an interesting mix for the little one for the colors and aromas contained in the recipes, and the ease of preparation.

And you should not neglect to praise him, thank him for his help, and even if he does not finish preparing the meal with you, because he is tired or bored, express your happiness with the help he gives you. provided, because he is first and foremost a small child.

Read also: 10 of the most delicious salads with their recipes with photos.

Easy and quick recipes for cooking with children

How to Make a French Toast with Smoked Turkish Mortadella |

French toast with smoked Turkish mortadella

Ingredients for four people

  • French toast (a kind of bread) 16 pieces.
  • A cup and a half of fresh milk.
  • Four eggs.
  • Eight pieces of sliced ​​cheddar cheese.
  • Eight pieces of smoked Turkish mortadella (or smoked chicken lunch).
  • Green and red pepper slices, thinly sliced.
  • Vegetable oil for frying, butter for frying eggs.
  • Pieces of lettuce.
  • Salt and pepper.

How to prepare

Give the boys a bowl, put milk and eggs in it and sprinkle with salt and black pepper, then you have to mix the mixture so that it is homogeneous, then wet the toast with this mixture that you have achieved with the help of the little ones.

Remove the smaller ones, and in a large frying pan, put the amount of vegetable oil in it, and fry the toast, until golden, then place them on a special paper to absorb the fat. And remember to keep the child away while frying and don’t take your eyes off him or prefer to take him out of the kitchen.

Here comes the role of young people to help you, as they give each one a serving plate, to do what you will do in front of him, where you put a slice of toast on the plate, and on top you put a slice. of chopped Turkish mortadella, then thinly sliced ​​red and green pepper pieces, then a piece of lettuce, and a slice of cheese, and place a second slice on top of the ingredients for the toast.

Place slices of cheese on top of the prepared toast, salt and pepper and enjoy eating with your little ones who have prepared this simple recipe with you.

Mexican chicken sandwich

Mexican chicken sandwich


  • Chicken breasts cut into long, thin strips, about half a kilo.
  • A piece of each (green pepper, cut into thin pieces - small and chopped hot green pepper, and this is optional - medium-sized onion and cut into wings - grated carrot).
  • A well-crushed clove of garlic.
  • Four tablespoons of vegetable oil.
  • Mozzarella cheese.
  • Spices: Half a teaspoon of (salt - dried paprika - two tablespoons of cumin - a quarter teaspoon of dried pepper, and this is optional).
  • Three tablespoons of sweet soy sauce.

How to prepare

You may have prepared the chicken breasts before your children worked with you to prepare this recipe, because they are not in danger of being with you when you are preparing the chicken.

In any case, put the oil in a large frying pan, put the onion and hot pepper on top, and stir until well fried, add the chicken slices on top, and stir well for five minutes, then add the grated carrots and chunks of green pepper, and leave for ten minutes, stirring constantly, then cover the mixture and reduce the temperature until the chicken strips are cooked through.

Lift the lid and add the salt, cumin, chili, sweet and dried paprika, then stir well, then add the soy sauce and stir the ingredients well over high heat for five minutes.

Here comes the role of the little ones to help you in the preparation, as you give each of them a piece of bread to open it himself, and you are in front of them to make the steps, so that they work like you, and imitate yourself, open the piece of bread and put in it the mixture you had previously prepared.

And you can put pieces of mozzarella cheese on top of the chicken pieces with pieces of green lettuce.

It can be accompanied with chips that you have prepared in advance.

And let them put all the sandwiches on the serving plate, on the dining room table, and let the family get together to eat everyone, after they have helped set the table with you.

Read also: 20 of the most famous chicken recipes and how they work.

How to make peach cups with yogurt and nuts

How to make peach cups with yogurt and nuts

Ingredients for four people

  • Five peaches cut into squares.
  • A box of peach yogurt, or half a pound.
  • A tablespoon of butter, a tablespoon of sugar.
  • ½ cup finely chopped walnuts (or walnuts)
  • A cup and a half of cornflakes prepared with cinnamon and chocolate.
  • Half a cup of milk.

How to prepare

At first and before helping your little ones, put the butter in a frying pan over low heat until the butter melts, then add the sugar and stir the mixture well, continuously until the sugar melts and turns golden. Then add the chopped walnuts and remove the mixture from the heat.

Here comes the role of the little ones, give each of them the cup in which you will put the ingredients, and you are with them, and you will show them the way, put in the cup prepared for this recipe, a quantity of wheat moro. flakes with cinnamon and chocolate, then add two tablespoons of peach yogurt, and a few pieces of chopped peach put them evenly between the cups, then add the remaining cornflakes, then two tablespoons of milk per cup and then the remaining peaches. . That is, you have several layers formed by the ingredients you have prepared.

It's up to you to decorate the top of the cups with a mixture of butter, sugar and chopped walnut pieces. Prepare this recipe in the afternoon, and sit down with the little ones to eat it right away with the family.

In the end…

With the fun you will have while preparing a snack with your little ones, you should be aware that the kitchen is both your place to prepare delicious food for the family and dangerous for the little ones. The presence of tools such as knives, sharp tools and electrical appliances, and stoves such as the oven, makes the danger great, so you must be careful when entering the kitchen and keep them away from everything. which could be life threatening.

Easy and quick recipes for cooking with children


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